Meet The Team


I have been in the fitness industry since 1997 in the ‘global’ Health Club environment and have always ‘worked out ‘. I have always enjoyed fitness, I find the fitter I am the happier, confident, strong and energetic I feel.


My background is in Globo gyms and I worked in this environment for over 8 years. Last year was a major turning point for me, when Joanne introduced me to CrossFit (when I say introduced, I mean she NEVER shut up about it). I thought I was fairly fit because of my sporting background, this included playing football professionally and running 3 marathons and 6 half marathons.